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Thursday, 28 July 2016

10 Natural Hangover helpers

We've all been there – waking up with a weekend hangover so bad that, as the shakes take hold, you question whether it's going to be the death of you. Either that or you wake up midweek nauseous and groggy, with just enough time to get to work; if you can get out of bed at all, that is. Whichever of the two situations you're in, we've compiled a list of the top ten natural hangover helpers to help you through the worst of it.
If you're still not feeling up to anything solid, don't fret! Some of the best hangover helpers are drinks:  


1. Coconut Water

Give this a go instead of your usual sports drink or glass of water. It's abundant in electrolytes and potassium, which will have you hydrated again in no time.

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